Cult of Diet

“OUTSIDE: What led you to write Diet Cults?

FITZGERALD: Mainstream science is on one side, saying there’s no single ideal diet for humans. But all around us, popular diets are claiming that they are the healthiest diet for all. It’s a fundamental contradiction. My gut instinct was that it was not rational to say any one diet is the best way to eat. I wanted to offer an alternative.

OUTSIDE: A number of athletes have tried low-carb approaches in recent years. Is this diet cult effective?

FITZGERALD: If there’s any nutrient an athlete should go out of their way for, it’s carbohydrates. We know athletes in heavy training on high-carb diets are better able to absorb that training. Very few Olympic-caliber athletes mess around with this.”

Sticking It to Diets: An Interview with Matt Fitzgerald

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s